Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
124
Total Time
1:08:38
Overall Percentile
50.2
Lower is faster
Athlete
Jacob Mandeno

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +13.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:41 +2.4% 55th 3:46
Run 2 3:56 3:55 +0.3% 47th 4:00
Run 3 4:22 4:13 +3.2% 57th 4:19
Run 4 4:20 4:14 +2.2% 55th 4:20
Run 5 4:46 4:21 +9.3% 71th 4:29
Run 6 4:39 4:15 +9.2% 71th 4:21
Run 7 4:39 4:21 +6.8% 67th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:41 -3.5% 24th 3:44
Sled Push strength 1:22 1:40 -18.7% 6th 1:43
Sled Pull strength 3:46 4:04 -7.7% 30th 4:13
Burpee Broad Jump aerobic 2:22 2:46 -14.6% 20th 2:52
Row aerobic 4:01 4:07 -2.7% 30th 4:10
Farmers Carry strength 1:37 1:43 -6.0% 28th 1:45
Sandbag Lunges strength 3:13 3:33 -9.7% 30th 3:42
Wall Balls strength 4:12 4:06 +2.0% 57th 4:14
Total Running running 30:29 29:18 +4.0% 59th 30:04

How to Read This Analysis