Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kobi Dietrich
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:06 | 3:08 | -1.5% | 4th | 3:46 |
| Run 2 | 3:19 | 3:22 | -1.9% | 4th | 4:00 |
| Run 3 | 3:38 | 3:33 | +2.0% | 7th | 4:19 |
| Run 4 | 3:30 | 3:31 | -0.9% | 5th | 4:20 |
| Run 5 | 3:36 | 3:32 | +1.6% | 8th | 4:29 |
| Run 6 | 3:37 | 3:33 | +1.6% | 9th | 4:21 |
| Run 7 | 3:45 | 3:34 | +5.1% | 10th | 4:28 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 21.3% slower than expected
- → Specific weakness: Sled Push - 17.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:34 | 3:25 | +3.9% | 24th | 3:44 |
| Sled Push | strength | 1:36 | 1:21 | +17.3% | 34th | 1:43 |
| Sled Pull | strength | 3:10 | 3:06 | +2.0% | 4th | 4:13 |
| Burpee Broad Jump | aerobic | 2:22 | 2:04 | +14.5% | 20th | 2:52 |
| Row | aerobic | 3:50 | 3:47 | +1.3% | 7th | 4:10 |
| Farmers Carry | strength | 1:26 | 1:27 | -1.6% | 4th | 1:45 |
| Sandbag Lunges | strength | 3:11 | 2:37 | +21.3% | 26th | 3:42 |
| Wall Balls | strength | 3:39 | 3:18 | +10.1% | 14th | 4:14 |
| Total Running | running | 24:31 | 24:20 | +0.7% | 6th | 30:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength