Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
133
Total Time
1:09:19
Overall Percentile
53.8
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:43 +17.0% 91th 3:46
Run 2 4:09 3:57 +4.9% 67th 4:00
Run 3 4:30 4:16 +5.3% 66th 4:19
Run 4 4:31 4:17 +5.4% 67th 4:20
Run 5 4:37 4:24 +4.6% 61th 4:29
Run 6 4:25 4:18 +2.7% 59th 4:21
Run 7 4:29 4:24 +1.8% 57th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:42 -4.0% 24th 3:44
Sled Push strength 1:33 1:42 -8.9% 25th 1:43
Sled Pull strength 4:18 4:08 +3.8% 60th 4:13
Burpee Broad Jump aerobic 2:50 2:48 +0.7% 51th 2:52
Row aerobic 3:52 4:08 -6.8% 10th 4:10
Farmers Carry strength 1:36 1:44 -7.9% 24th 1:45
Sandbag Lunges strength 3:27 3:37 -4.7% 47th 3:42
Wall Balls strength 3:38 4:10 -12.8% 14th 4:14
Total Running running 31:03 29:38 +4.8% 65th 30:04

How to Read This Analysis