Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
149
Total Time
1:12:02
Overall Percentile
60.3
Lower is faster
Athlete
Martin Sharp

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:52 +4.6% 76th 3:46
Run 2 4:20 4:05 +5.9% 81th 4:00
Run 3 4:27 4:26 +0.2% 63th 4:19
Run 4 4:32 4:27 +1.6% 67th 4:20
Run 5 4:31 4:37 -2.3% 57th 4:29
Run 6 4:33 4:28 +1.6% 65th 4:21
Run 7 4:38 4:36 +0.6% 65th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:46 -2.6% 48th 3:44
Sled Push strength 1:50 1:46 +2.9% 70th 1:43
Sled Pull strength 4:29 4:23 +2.1% 66th 4:13
Burpee Broad Jump aerobic 3:14 2:59 +8.0% 78th 2:52
Row aerobic 4:02 4:14 -4.8% 34th 4:10
Farmers Carry strength 1:41 1:48 -6.6% 43th 1:45
Sandbag Lunges strength 3:47 3:51 -1.9% 62th 3:42
Wall Balls strength 4:50 4:22 +10.6% 84th 4:14
Total Running running 31:04 30:53 +0.5% 65th 30:04

How to Read This Analysis