Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1208
Total Time
2:10:34
Overall Percentile
96.4
Lower is faster
Athlete
Clara Rojas
Puerto Rico

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +3.5%
Race avg drop: -3.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 8:35 -11.9% 83th 6:38
Run 2 7:03 7:09 -1.5% 97th 5:28
Run 3 7:02 7:29 -6.1% 92th 5:45
Run 4 6:49 7:39 -11.0% 87th 5:48
Run 5 8:11 8:03 +1.6% 97th 5:59
Run 6 7:48 7:48 -0.1% 96th 5:50
Run 7 7:20 7:46 -5.8% 93th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 6:08 -12.6% 62th 5:17
Sled Push strength 3:31 3:36 -2.6% 95th 2:35
Sled Pull strength 8:47 9:08 -4.0% 93th 6:16
Burpee Broad Jump aerobic 7:29 10:37 -29.5% 69th 6:48
Row aerobic 6:34 6:23 +2.7% 99th 5:28
Farmers Carry strength 2:37 2:53 -9.4% 89th 2:10
Sandbag Lunges strength 6:58 7:47 -10.6% 90th 5:11
Wall Balls strength 10:57 11:49 -7.4% 92th 7:25
Total Running running 51:47 54:36 -5.2% 93th 41:36

How to Read This Analysis