Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
158
Total Time
1:12:42
Overall Percentile
64.0
Lower is faster
Athlete
Angus Drinkwater

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +13.5%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:54 -11.7% 24th 3:46
Run 2 3:48 4:07 -7.9% 35th 4:00
Run 3 4:35 4:29 +2.2% 72th 4:19
Run 4 4:27 4:30 -1.3% 63th 4:20
Run 5 4:33 4:40 -2.6% 59th 4:29
Run 6 4:20 4:31 -4.2% 54th 4:21
Run 7 4:56 4:39 +6.0% 80th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:47 -8.3% 9th 3:44
Sled Push strength 1:31 1:48 -15.8% 21th 1:43
Sled Pull strength 4:39 4:27 +4.5% 72th 4:13
Burpee Broad Jump aerobic 2:58 3:02 -2.3% 62th 2:52
Row aerobic 4:20 4:15 +1.8% 76th 4:10
Farmers Carry strength 1:54 1:49 +4.4% 78th 1:45
Sandbag Lunges strength 4:41 3:54 +19.6% 89th 3:42
Wall Balls strength 4:32 4:25 +2.5% 74th 4:14
Total Running running 30:06 31:12 -3.6% 54th 30:04

How to Read This Analysis