Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1209
Total Time
2:10:57
Overall Percentile
96.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.2%
Race avg drop: -3.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 8:36 -19.5% 63th 6:38
Run 2 6:08 7:10 -14.5% 79th 5:28
Run 3 6:15 7:30 -16.8% 73th 5:45
Run 4 6:36 7:40 -14.0% 82th 5:48
Run 5 6:44 8:04 -16.6% 78th 5:59
Run 6 6:52 7:49 -12.3% 85th 5:50
Run 7 7:24 7:48 -5.2% 94th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 6:08 -12.2% 64th 5:17
Sled Push strength 2:57 3:37 -18.6% 78th 2:35
Sled Pull strength 9:25 9:10 +2.6% 98th 6:16
Burpee Broad Jump aerobic 9:47 10:39 -8.3% 91th 6:48
Row aerobic 5:47 6:24 -9.7% 77th 5:28
Farmers Carry strength 3:02 2:53 +4.8% 98th 2:10
Sandbag Lunges strength 6:42 7:49 -14.3% 87th 5:11
Wall Balls strength 24:09 11:52 +103.3% 100th 7:25
Total Running running 46:55 54:45 -14.3% 80th 41:36

How to Read This Analysis