Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abraham Sassine
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +13.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:16 | 3:10 | +2.7% | 10th | 3:46 |
| Run 2 | 3:25 | 3:25 | -0.0% | 7th | 4:00 |
| Run 3 | 3:33 | 3:36 | -1.5% | 6th | 4:19 |
| Run 4 | 3:36 | 3:34 | +0.6% | 9th | 4:20 |
| Run 5 | 3:28 | 3:35 | -3.6% | 3th | 4:29 |
| Run 6 | 3:22 | 3:36 | -6.6% | 1th | 4:21 |
| Run 7 | 3:38 | 3:37 | +0.3% | 7th | 4:28 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 25.9% slower than expected
- → Specific weakness: Sled Push - 21.5% slower than expected
- → Specific weakness: Sled Pull - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:26 | +10.7% | 69th | 3:44 |
| Sled Push | strength | 1:41 | 1:23 | +21.5% | 49th | 1:43 |
| Sled Pull | strength | 3:33 | 3:10 | +12.0% | 19th | 4:13 |
| Burpee Broad Jump | aerobic | 2:06 | 2:06 | -0.6% | 4th | 2:52 |
| Row | aerobic | 4:03 | 3:48 | +6.4% | 35th | 4:10 |
| Farmers Carry | strength | 1:29 | 1:28 | +0.6% | 6th | 1:45 |
| Sandbag Lunges | strength | 3:23 | 2:41 | +25.9% | 41th | 3:42 |
| Wall Balls | strength | 3:31 | 3:22 | +4.4% | 8th | 4:14 |
| Total Running | running | 24:18 | 24:39 | -1.5% | 4th | 30:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength