Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
161
Total Time
1:13:13
Overall Percentile
65.2
Lower is faster
Athlete
Adam Ugarkovic

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +13.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:55 +3.8% 80th 3:46
Run 2 4:15 4:09 +2.3% 75th 4:00
Run 3 4:27 4:31 -1.5% 63th 4:19
Run 4 4:29 4:32 -1.3% 64th 4:20
Run 5 4:44 4:42 +0.4% 68th 4:29
Run 6 4:18 4:33 -5.6% 49th 4:21
Run 7 4:29 4:41 -4.5% 57th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:48 -0.3% 67th 3:44
Sled Push strength 1:50 1:48 +0.9% 70th 1:43
Sled Pull strength 4:30 4:29 +0.0% 67th 4:13
Burpee Broad Jump aerobic 2:27 3:04 -20.2% 24th 2:52
Row aerobic 4:31 4:16 +5.7% 86th 4:10
Farmers Carry strength 1:31 1:49 -17.2% 10th 1:45
Sandbag Lunges strength 4:57 3:57 +24.9% 93th 3:42
Wall Balls strength 5:12 4:27 +16.6% 90th 4:14
Total Running running 30:47 31:26 -2.1% 63th 30:04

How to Read This Analysis