Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
166
Total Time
1:14:07
Overall Percentile
67.2
Lower is faster
Athlete
Kaine Shea

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:58 -0.3% 70th 3:46
Run 2 4:13 4:11 +0.4% 73th 4:00
Run 3 4:41 4:34 +2.4% 76th 4:19
Run 4 4:45 4:36 +3.2% 79th 4:20
Run 5 4:51 4:46 +1.4% 74th 4:29
Run 6 4:44 4:36 +2.6% 77th 4:21
Run 7 4:47 4:45 +0.5% 71th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:50 -1.3% 65th 3:44
Sled Push strength 1:47 1:50 -3.3% 61th 1:43
Sled Pull strength 3:54 4:34 -14.9% 40th 4:13
Burpee Broad Jump aerobic 2:44 3:07 -12.7% 46th 2:52
Row aerobic 4:27 4:18 +3.4% 83th 4:10
Farmers Carry strength 1:37 1:51 -12.8% 28th 1:45
Sandbag Lunges strength 3:57 4:02 -2.2% 70th 3:42
Wall Balls strength 4:42 4:31 +3.8% 79th 4:14
Total Running running 31:59 31:52 +0.4% 71th 30:04

How to Read This Analysis