Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
171
Total Time
1:14:37
Overall Percentile
69.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:00 +2.4% 81th 3:46
Run 2 4:19 4:13 +2.2% 80th 4:00
Run 3 4:33 4:36 -1.2% 70th 4:19
Run 4 4:36 4:38 -0.7% 70th 4:20
Run 5 4:37 4:49 -4.2% 61th 4:29
Run 6 4:40 4:38 +0.4% 73th 4:21
Run 7 4:40 4:47 -2.7% 67th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:50 -2.5% 58th 3:44
Sled Push strength 1:51 1:51 -0.4% 72th 1:43
Sled Pull strength 4:48 4:37 +3.8% 77th 4:13
Burpee Broad Jump aerobic 3:01 3:09 -4.6% 67th 2:52
Row aerobic 4:22 4:19 +1.1% 78th 4:10
Farmers Carry strength 2:05 1:51 +11.6% 93th 1:45
Sandbag Lunges strength 3:42 4:05 -9.4% 60th 3:42
Wall Balls strength 4:50 4:33 +5.9% 84th 4:14
Total Running running 31:31 32:06 -1.8% 67th 30:04

How to Read This Analysis