Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
172
Total Time
1:14:38
Overall Percentile
69.6
Lower is faster
Athlete
Andrew Adams

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:00 +4.5% 84th 3:46
Run 2 4:18 4:13 +1.8% 79th 4:00
Run 3 4:43 4:36 +2.4% 78th 4:19
Run 4 4:44 4:38 +2.1% 77th 4:20
Run 5 4:58 4:49 +3.0% 78th 4:29
Run 6 5:00 4:38 +7.6% 86th 4:21
Run 7 4:56 4:47 +2.8% 80th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:50 -7.3% 24th 3:44
Sled Push strength 1:22 1:51 -26.5% 6th 1:43
Sled Pull strength 4:24 4:37 -4.9% 63th 4:13
Burpee Broad Jump aerobic 3:12 3:09 +1.1% 77th 2:52
Row aerobic 4:20 4:19 +0.3% 76th 4:10
Farmers Carry strength 1:53 1:52 +0.9% 77th 1:45
Sandbag Lunges strength 4:19 4:05 +5.7% 80th 3:42
Wall Balls strength 4:10 4:33 -8.7% 56th 4:14
Total Running running 32:50 32:06 +2.3% 78th 30:04

How to Read This Analysis