Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lacrisha Burton
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1210
Total Time
2:11:16
Overall Percentile
96.6
Lower is faster
Category Performance Summary
aerobic
+28.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-21.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.0
Moderate fatigue - consider endurance training
Your pace drop: +5.9%
Race avg drop: -3.1%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 8:37 | -23.5% | 51th | 6:38 |
| Run 2 | 5:14 | 7:11 | -27.2% | 42th | 5:28 |
| Run 3 | 5:43 | 7:31 | -24.1% | 52th | 5:45 |
| Run 4 | 6:05 | 7:41 | -21.0% | 64th | 5:48 |
| Run 5 | 6:47 | 8:05 | -16.2% | 79th | 5:59 |
| Run 6 | 6:15 | 7:50 | -20.4% | 69th | 5:50 |
| Run 7 | 6:17 | 7:49 | -19.7% | 71th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 28.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 66.2% slower than expected
- → Specific weakness: Wall Balls - 40.6% slower than expected
- → Specific weakness: Row - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:31 | 6:09 | +5.8% | 100th | 5:17 |
| Sled Push | strength | 3:12 | 3:37 | -11.9% | 87th | 2:35 |
| Sled Pull | strength | 8:41 | 9:12 | -5.7% | 93th | 6:16 |
| Burpee Broad Jump | aerobic | 17:47 | 10:41 | +66.2% | 100th | 6:48 |
| Row | aerobic | 7:19 | 6:24 | +14.1% | 100th | 5:28 |
| Farmers Carry | strength | 2:20 | 2:54 | -19.6% | 72th | 2:10 |
| Sandbag Lunges | strength | 6:48 | 7:50 | -13.3% | 88th | 5:11 |
| Wall Balls | strength | 16:46 | 11:55 | +40.6% | 100th | 7:25 |
| Total Running | running | 42:57 | 54:52 | -21.7% | 61th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength