Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
178
Total Time
1:15:03
Overall Percentile
72.1
Lower is faster
Athlete
Samuel Mules

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +13.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:01 +6.0% 87th 3:46
Run 2 4:31 4:14 +6.4% 86th 4:00
Run 3 4:46 4:37 +2.9% 79th 4:19
Run 4 4:50 4:39 +3.6% 83th 4:20
Run 5 4:59 4:51 +2.7% 80th 4:29
Run 6 4:32 4:40 -3.0% 63th 4:21
Run 7 4:35 4:49 -5.1% 62th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:51 +2.8% 86th 3:44
Sled Push strength 1:55 1:52 +2.4% 81th 1:43
Sled Pull strength 4:29 4:39 -3.9% 66th 4:13
Burpee Broad Jump aerobic 3:09 3:11 -1.3% 75th 2:52
Row aerobic 4:16 4:19 -1.5% 69th 4:10
Farmers Carry strength 2:11 1:52 +16.3% 97th 1:45
Sandbag Lunges strength 4:20 4:07 +5.1% 80th 3:42
Wall Balls strength 4:05 4:35 -11.2% 49th 4:14
Total Running running 32:29 32:18 +0.6% 74th 30:04

How to Read This Analysis