Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
191
Total Time
1:16:00
Overall Percentile
77.3
Lower is faster
Athlete
Lewis Mclean

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +13.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:04 +9.2% 92th 3:46
Run 2 4:15 4:17 -1.0% 75th 4:00
Run 3 4:39 4:41 -0.9% 76th 4:19
Run 4 4:45 4:43 +0.5% 79th 4:20
Run 5 5:16 4:55 +6.9% 88th 4:29
Run 6 4:42 4:44 -0.8% 76th 4:21
Run 7 5:03 4:53 +3.1% 83th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:52 +1.4% 83th 3:44
Sled Push strength 2:02 1:53 +7.1% 87th 1:43
Sled Pull strength 4:43 4:45 -0.8% 75th 4:13
Burpee Broad Jump aerobic 2:45 3:15 -15.5% 48th 2:52
Row aerobic 4:20 4:21 -0.7% 76th 4:10
Farmers Carry strength 1:13 1:54 -36.0% 0th 1:45
Sandbag Lunges strength 3:32 4:12 -16.0% 51th 3:42
Wall Balls strength 4:39 4:40 -0.4% 77th 4:14
Total Running running 33:07 32:44 +1.1% 81th 30:04

How to Read This Analysis