Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
192
Total Time
1:16:01
Overall Percentile
77.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:04 +13.3% 96th 3:46
Run 2 4:34 4:17 +6.3% 91th 4:00
Run 3 4:57 4:41 +5.5% 87th 4:19
Run 4 5:02 4:43 +6.5% 87th 4:20
Run 5 5:18 4:55 +7.6% 89th 4:29
Run 6 5:01 4:44 +5.9% 87th 4:21
Run 7 5:10 4:53 +5.5% 87th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:52 +2.2% 86th 3:44
Sled Push strength 1:38 1:53 -14.0% 40th 1:43
Sled Pull strength 4:06 4:45 -13.8% 51th 4:13
Burpee Broad Jump aerobic 2:14 3:15 -31.4% 12th 2:52
Row aerobic 4:19 4:21 -1.1% 73th 4:10
Farmers Carry strength 1:39 1:54 -13.2% 34th 1:45
Sandbag Lunges strength 3:20 4:12 -20.8% 39th 3:42
Wall Balls strength 4:01 4:40 -14.0% 46th 4:14
Total Running running 34:39 32:45 +5.8% 86th 30:04

How to Read This Analysis