Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
196
Total Time
1:16:22
Overall Percentile
79.8
Lower is faster
Athlete
Daniel Maughan

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +13.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:05 +2.2% 84th 3:46
Run 2 4:26 4:18 +2.8% 85th 4:00
Run 3 4:43 4:42 +0.1% 78th 4:19
Run 4 4:43 4:45 -0.7% 75th 4:20
Run 5 4:53 4:57 -1.4% 75th 4:29
Run 6 4:32 4:45 -4.8% 63th 4:21
Run 7 4:49 4:55 -2.2% 73th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:53 +0.7% 81th 3:44
Sled Push strength 1:50 1:54 -4.0% 70th 1:43
Sled Pull strength 3:58 4:47 -17.1% 43th 4:13
Burpee Broad Jump aerobic 2:57 3:16 -10.0% 60th 2:52
Row aerobic 4:20 4:22 -0.9% 76th 4:10
Farmers Carry strength 1:40 1:54 -12.7% 36th 1:45
Sandbag Lunges strength 4:05 4:14 -3.6% 75th 3:42
Wall Balls strength 6:46 4:41 +44.1% 100th 4:14
Total Running running 32:17 32:54 -1.9% 73th 30:04

How to Read This Analysis