Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
201
Total Time
1:16:46
Overall Percentile
81.4
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +13.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:06 +9.0% 93th 3:46
Run 2 4:37 4:19 +6.6% 92th 4:00
Run 3 4:42 4:44 -0.8% 76th 4:19
Run 4 4:47 4:46 +0.1% 80th 4:20
Run 5 5:00 4:59 +0.3% 81th 4:29
Run 6 4:57 4:47 +3.4% 84th 4:21
Run 7 4:54 4:57 -1.1% 78th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:53 +0.9% 83th 3:44
Sled Push strength 1:44 1:55 -9.8% 55th 1:43
Sled Pull strength 3:51 4:49 -20.2% 36th 4:13
Burpee Broad Jump aerobic 3:25 3:18 +3.4% 83th 2:52
Row aerobic 4:32 4:23 +3.3% 87th 4:10
Farmers Carry strength 1:37 1:55 -15.8% 28th 1:45
Sandbag Lunges strength 3:38 4:16 -15.0% 56th 3:42
Wall Balls strength 5:11 4:43 +9.7% 90th 4:14
Total Running running 33:26 33:06 +1.0% 82th 30:04

How to Read This Analysis