Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jakob Cronin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.7
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +13.5%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:32 | 3:14 | +9.1% | 32th | 3:46 |
| Run 2 | 3:36 | 3:28 | +3.6% | 17th | 4:00 |
| Run 3 | 3:40 | 3:40 | -0.2% | 9th | 4:19 |
| Run 4 | 3:34 | 3:39 | -2.3% | 7th | 4:20 |
| Run 5 | 3:35 | 3:41 | -2.7% | 7th | 4:29 |
| Run 6 | 3:36 | 3:40 | -2.1% | 8th | 4:21 |
| Run 7 | 3:31 | 3:42 | -5.0% | 4th | 4:28 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 25.7% slower than expected
- → Specific weakness: Wall Balls - 22.7% slower than expected
- → Specific weakness: Sled Pull - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:32 | 3:28 | +1.6% | 17th | 3:44 |
| Sled Push | strength | 1:47 | 1:25 | +25.7% | 61th | 1:43 |
| Sled Pull | strength | 3:44 | 3:16 | +14.1% | 27th | 4:13 |
| Burpee Broad Jump | aerobic | 2:19 | 2:11 | +5.9% | 18th | 2:52 |
| Row | aerobic | 3:53 | 3:50 | +1.1% | 14th | 4:10 |
| Farmers Carry | strength | 1:41 | 1:30 | +12.1% | 43th | 1:45 |
| Sandbag Lunges | strength | 2:56 | 2:47 | +5.3% | 11th | 3:42 |
| Wall Balls | strength | 4:14 | 3:27 | +22.7% | 61th | 4:14 |
| Total Running | running | 25:04 | 25:11 | -0.5% | 9th | 30:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength