Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
212
Total Time
1:19:41
Overall Percentile
85.8
Lower is faster
Athlete
Aiden Namenyi

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.4%
Race avg drop: +13.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:15 +2.4% 91th 3:46
Run 2 4:30 4:28 +0.4% 86th 4:00
Run 3 5:05 4:55 +3.3% 92th 4:19
Run 4 5:11 4:58 +4.3% 94th 4:20
Run 5 5:15 5:12 +0.8% 87th 4:29
Run 6 5:23 4:58 +8.1% 96th 4:21
Run 7 5:07 5:10 -1.0% 85th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:58 -0.6% 84th 3:44
Sled Push strength 2:11 2:00 +8.7% 97th 1:43
Sled Pull strength 4:51 5:05 -4.7% 79th 4:13
Burpee Broad Jump aerobic 3:41 3:29 +5.3% 89th 2:52
Row aerobic 4:30 4:28 +0.4% 84th 4:10
Farmers Carry strength 1:59 1:59 -0.4% 85th 1:45
Sandbag Lunges strength 3:52 4:31 -14.6% 65th 3:42
Wall Balls strength 3:56 4:56 -20.5% 41th 4:14
Total Running running 34:53 34:27 +1.2% 88th 30:04

How to Read This Analysis