Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
222
Total Time
1:21:31
Overall Percentile
89.9
Lower is faster
Athlete
Ben Lowe

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.9

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: +13.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:21 -10.5% 63th 3:46
Run 2 7:22 4:34 +61.1% 100th 4:00
Run 3 4:19 5:02 -14.3% 52th 4:19
Run 4 4:30 5:05 -11.6% 66th 4:20
Run 5 7:27 5:20 +39.3% 100th 4:29
Run 6 4:49 5:05 -5.5% 81th 4:21
Run 7 4:50 5:18 -8.9% 74th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:01 -2.1% 83th 3:44
Sled Push strength 1:30 2:03 -27.3% 19th 1:43
Sled Pull strength 4:03 5:15 -22.9% 48th 4:13
Burpee Broad Jump aerobic 3:15 3:37 -10.1% 79th 2:52
Row aerobic 4:07 4:32 -9.3% 48th 4:10
Farmers Carry strength 1:42 2:02 -16.5% 45th 1:45
Sandbag Lunges strength 3:54 4:41 -16.8% 68th 3:42
Wall Balls strength 4:22 5:04 -14.1% 68th 4:14
Total Running running 37:11 35:18 +5.3% 96th 30:04

How to Read This Analysis