Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
225
Total Time
1:22:23
Overall Percentile
91.1
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:24 -6.1% 82th 3:46
Run 2 4:45 4:36 +2.9% 94th 4:00
Run 3 5:01 5:05 -1.4% 89th 4:19
Run 4 5:06 5:08 -0.9% 90th 4:20
Run 5 5:37 5:24 +3.7% 96th 4:29
Run 6 5:26 5:09 +5.4% 97th 4:21
Run 7 5:01 5:22 -6.5% 83th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 4:02 -9.2% 43th 3:44
Sled Push strength 1:33 2:05 -25.8% 25th 1:43
Sled Pull strength 4:36 5:20 -13.8% 71th 4:13
Burpee Broad Jump aerobic 3:01 3:40 -17.9% 67th 2:52
Row aerobic 3:59 4:34 -12.8% 24th 4:10
Farmers Carry strength 1:31 2:03 -26.3% 10th 1:45
Sandbag Lunges strength 4:39 4:45 -2.4% 88th 3:42
Wall Balls strength 8:00 5:08 +55.4% 100th 4:14
Total Running running 35:04 35:43 -1.8% 89th 30:04

How to Read This Analysis