Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
230
Total Time
1:23:58
Overall Percentile
93.1
Lower is faster
Athlete
Garreth Baghdasarayan

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +13.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:29 -6.0% 85th 3:46
Run 2 4:33 4:41 -3.1% 88th 4:00
Run 3 5:07 5:11 -1.4% 93th 4:19
Run 4 4:44 5:15 -9.9% 77th 4:20
Run 5 4:43 5:32 -14.8% 67th 4:29
Run 6 4:55 5:15 -6.5% 84th 4:21
Run 7 4:50 5:29 -11.9% 74th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:04 -0.7% 93th 3:44
Sled Push strength 2:12 2:08 +3.0% 98th 1:43
Sled Pull strength 6:08 5:28 +11.9% 99th 4:13
Burpee Broad Jump aerobic 3:38 3:46 -3.8% 88th 2:52
Row aerobic 4:48 4:37 +3.9% 100th 4:10
Farmers Carry strength 2:01 2:05 -3.8% 89th 1:45
Sandbag Lunges strength 4:47 4:54 -2.4% 91th 3:42
Wall Balls strength 7:40 5:15 +45.6% 100th 4:14
Total Running running 33:05 36:27 -9.3% 80th 30:04

How to Read This Analysis