Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
233
Total Time
1:24:34
Overall Percentile
94.3
Lower is faster
Athlete
Hayden Falanitama

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +13.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:30 -14.8% 60th 3:46
Run 2 4:23 4:43 -7.3% 84th 4:00
Run 3 5:53 5:13 +12.6% 100th 4:19
Run 4 5:43 5:17 +8.0% 99th 4:20
Run 5 5:32 5:34 -0.9% 96th 4:29
Run 6 5:21 5:17 +1.0% 95th 4:21
Run 7 5:27 5:31 -1.4% 93th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:05 +3.4% 99th 3:44
Sled Push strength 2:09 2:09 -0.1% 95th 1:43
Sled Pull strength 5:24 5:32 -2.4% 93th 4:13
Burpee Broad Jump aerobic 3:08 3:49 -17.9% 74th 2:52
Row aerobic 4:45 4:38 +2.4% 98th 4:10
Farmers Carry strength 2:03 2:06 -2.9% 90th 1:45
Sandbag Lunges strength 4:43 4:57 -4.8% 89th 3:42
Wall Balls strength 4:07 5:18 -22.5% 53th 4:14
Total Running running 36:10 36:44 -1.5% 92th 30:04

How to Read This Analysis