Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
235
Total Time
1:25:14
Overall Percentile
95.1
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +13.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:33 +13.2% 100th 3:46
Run 2 5:22 4:45 +12.7% 100th 4:00
Run 3 5:34 5:16 +5.7% 98th 4:19
Run 4 5:35 5:20 +4.6% 98th 4:20
Run 5 5:32 5:37 -1.8% 96th 4:29
Run 6 5:29 5:20 +2.7% 98th 4:21
Run 7 5:18 5:34 -5.0% 90th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:06 -0.3% 95th 3:44
Sled Push strength 2:10 2:10 -0.3% 96th 1:43
Sled Pull strength 5:11 5:35 -7.4% 88th 4:13
Burpee Broad Jump aerobic 3:45 3:51 -2.9% 92th 2:52
Row aerobic 4:36 4:39 -1.3% 93th 4:10
Farmers Carry strength 2:16 2:07 +6.6% 100th 1:45
Sandbag Lunges strength 4:44 5:00 -5.6% 90th 3:42
Wall Balls strength 3:54 5:21 -27.2% 38th 4:14
Total Running running 37:59 37:02 +2.5% 97th 30:04

How to Read This Analysis