Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
236
Total Time
1:25:17
Overall Percentile
95.5
Lower is faster
Athlete
Ben Bosworth

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:33 -1.9% 93th 3:46
Run 2 4:28 4:45 -6.2% 86th 4:00
Run 3 5:04 5:16 -3.9% 91th 4:19
Run 4 5:30 5:20 +3.0% 97th 4:20
Run 5 5:29 5:38 -2.7% 93th 4:29
Run 6 5:10 5:20 -3.3% 92th 4:21
Run 7 5:13 5:34 -6.5% 88th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:06 +0.9% 96th 3:44
Sled Push strength 1:52 2:10 -14.1% 75th 1:43
Sled Pull strength 5:00 5:35 -10.7% 84th 4:13
Burpee Broad Jump aerobic 4:03 3:51 +4.8% 98th 2:52
Row aerobic 4:35 4:39 -1.7% 90th 4:10
Farmers Carry strength 2:07 2:07 -0.5% 95th 1:45
Sandbag Lunges strength 7:26 5:01 +48.1% 100th 3:42
Wall Balls strength 4:24 5:21 -18.0% 70th 4:14
Total Running running 35:22 37:04 -4.6% 90th 30:04

How to Read This Analysis