Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
247
Total Time
1:33:02
Overall Percentile
100.0
Lower is faster
Athlete
Michael Lowes

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:56 -0.5% 100th 3:46
Run 2 5:15 5:09 +1.9% 100th 4:00
Run 3 5:51 5:45 +1.6% 100th 4:19
Run 4 5:52 5:51 +0.2% 100th 4:20
Run 5 6:00 6:13 -3.7% 98th 4:29
Run 6 6:06 5:50 +4.3% 100th 4:21
Run 7 6:00 6:09 -2.5% 99th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -0.9% 100th 3:44
Sled Push strength 2:01 2:21 -14.5% 86th 1:43
Sled Pull strength 5:58 6:18 -5.4% 98th 4:13
Burpee Broad Jump aerobic 4:06 4:16 -4.1% 98th 2:52
Row aerobic 4:43 4:52 -3.2% 98th 4:10
Farmers Carry strength 2:47 2:19 +20.0% 100th 1:45
Sandbag Lunges strength 4:46 5:41 -16.3% 90th 3:42
Wall Balls strength 5:12 5:56 -12.5% 90th 4:14
Total Running running 39:59 40:40 -1.7% 99th 30:04

How to Read This Analysis