Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1218
Total Time
2:13:48
Overall Percentile
97.2
Lower is faster
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +0.3%
Race avg drop: -3.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:36 | 8:46 | -2.0% | 97th | 6:38 |
| Run 2 | 7:12 | 7:19 | -1.6% | 97th | 5:28 |
| Run 3 | 7:38 | 7:39 | -0.4% | 97th | 5:45 |
| Run 4 | 8:02 | 7:50 | +2.5% | 99th | 5:48 |
| Run 5 | 8:29 | 8:15 | +2.8% | 98th | 5:59 |
| Run 6 | 7:53 | 7:59 | -1.4% | 97th | 5:50 |
| Run 7 | 7:58 | 7:58 | -0.1% | 98th | 5:48 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 6:13 | -5.4% | 91th | 5:17 |
| Sled Push | strength | 2:33 | 3:42 | -31.3% | 53th | 2:35 |
| Sled Pull | strength | 8:58 | 9:25 | -4.9% | 95th | 6:16 |
| Burpee Broad Jump | aerobic | 10:04 | 10:59 | -8.4% | 93th | 6:48 |
| Row | aerobic | 6:09 | 6:29 | -5.2% | 91th | 5:28 |
| Farmers Carry | strength | 2:44 | 2:57 | -7.5% | 93th | 2:10 |
| Sandbag Lunges | strength | 8:03 | 8:02 | +0.1% | 97th | 5:11 |
| Wall Balls | strength | 12:30 | 12:15 | +2.0% | 98th | 7:25 |
| Total Running | running | 55:48 | 55:52 | -0.1% | 98th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength