Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hiren Wildeisen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +13.5%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:56 | -4.2% | 98th | 3:46 |
| Run 2 | 5:28 | 5:10 | +5.6% | 100th | 4:00 |
| Run 3 | 6:03 | 5:46 | +4.9% | 100th | 4:19 |
| Run 4 | 6:26 | 5:54 | +9.0% | 100th | 4:20 |
| Run 5 | 6:55 | 6:19 | +9.5% | 100th | 4:29 |
| Run 6 | 6:32 | 5:52 | +11.2% | 100th | 4:21 |
| Run 7 | 6:42 | 6:12 | +8.1% | 100th | 4:28 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 12.7% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
- → Specific weakness: Farmers Carry - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:20 | -2.3% | 99th | 3:44 |
| Sled Push | strength | 2:12 | 2:21 | -6.7% | 98th | 1:43 |
| Sled Pull | strength | 6:57 | 6:19 | +9.9% | 100th | 4:13 |
| Burpee Broad Jump | aerobic | 4:49 | 4:16 | +12.7% | 100th | 2:52 |
| Row | aerobic | 4:43 | 4:52 | -3.2% | 98th | 4:10 |
| Farmers Carry | strength | 2:33 | 2:19 | +9.7% | 100th | 1:45 |
| Sandbag Lunges | strength | 4:40 | 5:57 | -21.6% | 88th | 3:42 |
| Wall Balls | strength | 5:13 | 6:03 | -13.8% | 91th | 4:14 |
| Total Running | running | 42:50 | 40:46 | +5.0% | 100th | 30:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength