Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
45
Total Time
1:02:47
Overall Percentile
18.2
Lower is faster
Athlete
Benjamin Vengoa

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:25 3:23 +0.6% 21th 3:46
Run 2 3:36 3:37 -0.7% 17th 4:00
Run 3 4:02 3:51 +4.4% 31th 4:19
Run 4 3:54 3:51 +1.3% 23th 4:20
Run 5 4:02 3:54 +3.0% 25th 4:29
Run 6 4:01 3:52 +3.6% 30th 4:21
Run 7 4:09 3:55 +5.7% 34th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:33 +0.4% 24th 3:44
Sled Push strength 1:30 1:30 -0.5% 19th 1:43
Sled Pull strength 3:43 3:32 +4.8% 26th 4:13
Burpee Broad Jump aerobic 2:01 2:23 -15.5% 2th 2:52
Row aerobic 4:07 3:56 +4.5% 48th 4:10
Farmers Carry strength 1:39 1:34 +4.7% 34th 1:45
Sandbag Lunges strength 3:02 3:02 -0.5% 15th 3:42
Wall Balls strength 3:51 3:40 +4.7% 32th 4:14
Total Running running 27:09 26:35 +2.1% 24th 30:04

How to Read This Analysis