Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1220
Total Time
2:14:27
Overall Percentile
97.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -3.1%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:19 8:48 -5.6% 95th 6:38
Run 2 6:47 7:21 -7.7% 93th 5:28
Run 3 7:25 7:41 -3.6% 96th 5:45
Run 4 7:33 7:52 -4.1% 96th 5:48
Run 5 7:37 8:17 -8.2% 93th 5:59
Run 6 7:24 8:02 -7.9% 93th 5:50
Run 7 7:34 8:00 -5.6% 95th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:18 6:14 +1.0% 99th 5:17
Sled Push strength 3:14 3:43 -13.3% 89th 2:35
Sled Pull strength 8:41 9:28 -8.4% 93th 6:16
Burpee Broad Jump aerobic 12:58 11:03 +17.2% 100th 6:48
Row aerobic 6:06 6:30 -6.2% 90th 5:28
Farmers Carry strength 2:38 2:58 -11.3% 90th 2:10
Sandbag Lunges strength 7:19 8:05 -9.6% 93th 5:11
Wall Balls strength 16:56 12:20 +37.2% 100th 7:25
Total Running running 52:39 56:07 -6.2% 95th 41:36

How to Read This Analysis