Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
60
Total Time
1:03:53
Overall Percentile
24.3
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +13.5%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:27 -3.9% 15th 3:46
Run 2 3:38 3:40 -1.3% 19th 4:00
Run 3 4:05 3:55 +3.8% 35th 4:19
Run 4 4:12 3:55 +7.0% 44th 4:20
Run 5 4:18 3:59 +7.5% 43th 4:29
Run 6 4:10 3:56 +5.6% 39th 4:21
Run 7 4:16 4:00 +6.5% 41th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:25 3:34 -4.5% 4th 3:44
Sled Push strength 1:40 1:32 +8.2% 45th 1:43
Sled Pull strength 3:47 3:38 +3.7% 30th 4:13
Burpee Broad Jump aerobic 2:43 2:27 +10.5% 46th 2:52
Row aerobic 4:02 3:58 +1.5% 34th 4:10
Farmers Carry strength 1:33 1:36 -3.3% 14th 1:45
Sandbag Lunges strength 3:05 3:08 -2.0% 19th 3:42
Wall Balls strength 3:41 3:45 -2.0% 17th 4:14
Total Running running 27:58 27:06 +3.2% 32th 30:04

How to Read This Analysis