Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
61
Total Time
1:03:57
Overall Percentile
25.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +13.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:27 +1.3% 30th 3:46
Run 2 3:51 3:41 +4.5% 40th 4:00
Run 3 4:15 3:56 +7.9% 47th 4:19
Run 4 4:04 3:55 +3.5% 33th 4:20
Run 5 4:18 4:00 +7.4% 43th 4:29
Run 6 4:05 3:57 +3.3% 35th 4:21
Run 7 4:08 4:00 +3.0% 33th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:34 -1.8% 15th 3:44
Sled Push strength 1:33 1:32 +0.5% 25th 1:43
Sled Pull strength 3:38 3:39 -0.5% 24th 4:13
Burpee Broad Jump aerobic 2:18 2:27 -6.6% 16th 2:52
Row aerobic 3:59 3:58 +0.2% 24th 4:10
Farmers Carry strength 1:32 1:36 -4.4% 11th 1:45
Sandbag Lunges strength 3:15 3:09 +3.2% 32th 3:42
Wall Balls strength 3:53 3:45 +3.1% 34th 4:14
Total Running running 28:11 27:08 +3.9% 34th 30:04

How to Read This Analysis