Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Porscha Fontellio
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1222
Total Time
2:14:46
Overall Percentile
97.5
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -3.1%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:36 | 8:49 | -13.9% | 84th | 6:38 |
| Run 2 | 6:25 | 7:22 | -12.9% | 87th | 5:28 |
| Run 3 | 7:00 | 7:42 | -9.3% | 92th | 5:45 |
| Run 4 | 7:11 | 7:53 | -9.0% | 93th | 5:48 |
| Run 5 | 11:17 | 8:18 | +35.7% | 100th | 5:59 |
| Run 6 | 7:44 | 8:03 | -4.0% | 96th | 5:50 |
| Run 7 | 7:47 | 8:01 | -3.1% | 97th | 5:48 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 6:14 | -14.6% | 59th | 5:17 |
| Sled Push | strength | 3:29 | 3:44 | -6.9% | 94th | 2:35 |
| Sled Pull | strength | 9:39 | 9:30 | +1.5% | 99th | 6:16 |
| Burpee Broad Jump | aerobic | 12:24 | 11:06 | +11.7% | 100th | 6:48 |
| Row | aerobic | 6:15 | 6:30 | -4.0% | 93th | 5:28 |
| Farmers Carry | strength | 3:02 | 2:58 | +1.9% | 98th | 2:10 |
| Sandbag Lunges | strength | 8:34 | 8:07 | +5.5% | 99th | 5:11 |
| Wall Balls | strength | 9:48 | 12:23 | -20.9% | 85th | 7:25 |
| Total Running | running | 55:00 | 56:15 | -2.2% | 97th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength