Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
68
Total Time
1:04:30
Overall Percentile
27.5
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +13.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:29 +8.1% 54th 3:46
Run 2 3:56 3:42 +5.9% 47th 4:00
Run 3 4:00 3:58 +0.7% 26th 4:19
Run 4 4:06 3:57 +3.4% 36th 4:20
Run 5 4:05 4:02 +0.9% 30th 4:29
Run 6 3:55 3:59 -1.8% 21th 4:21
Run 7 4:13 4:03 +4.1% 38th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:35 +9.0% 81th 3:44
Sled Push strength 1:51 1:33 +18.7% 72th 1:43
Sled Pull strength 3:58 3:42 +7.1% 43th 4:13
Burpee Broad Jump aerobic 2:34 2:29 +2.7% 33th 2:52
Row aerobic 4:07 3:59 +3.1% 48th 4:10
Farmers Carry strength 1:45 1:37 +8.2% 56th 1:45
Sandbag Lunges strength 3:06 3:11 -3.1% 20th 3:42
Wall Balls strength 3:23 3:48 -11.1% 2th 4:14
Total Running running 28:01 27:23 +2.3% 33th 30:04

How to Read This Analysis