Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
76
Total Time
1:05:09
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +13.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:31 +13.7% 72th 3:46
Run 2 4:01 3:44 +7.2% 56th 4:00
Run 3 4:03 4:00 +0.9% 33th 4:19
Run 4 3:59 4:00 -0.6% 27th 4:20
Run 5 4:00 4:05 -2.3% 24th 4:29
Run 6 4:01 4:01 -0.3% 30th 4:21
Run 7 3:59 4:05 -2.8% 23th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:36 +7.5% 77th 3:44
Sled Push strength 1:24 1:34 -11.3% 9th 1:43
Sled Pull strength 3:48 3:45 +1.0% 32th 4:13
Burpee Broad Jump aerobic 2:15 2:32 -11.4% 12th 2:52
Row aerobic 4:01 4:00 +0.1% 30th 4:10
Farmers Carry strength 1:37 1:38 -1.1% 28th 1:45
Sandbag Lunges strength 3:17 3:15 +0.9% 37th 3:42
Wall Balls strength 4:21 3:51 +12.8% 68th 4:14
Total Running running 28:03 27:41 +1.3% 33th 30:04

How to Read This Analysis