Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
85
Total Time
1:05:57
Overall Percentile
34.4
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +13.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 3:33 -1.2% 31th 3:46
Run 2 3:40 3:47 -3.2% 22th 4:00
Run 3 4:20 4:03 +6.7% 54th 4:19
Run 4 4:20 4:03 +6.7% 55th 4:20
Run 5 4:31 4:09 +8.7% 57th 4:29
Run 6 4:19 4:04 +5.7% 52th 4:21
Run 7 4:24 4:09 +5.8% 50th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:37 +7.0% 77th 3:44
Sled Push strength 1:27 1:36 -9.5% 13th 1:43
Sled Pull strength 3:50 3:50 -0.1% 35th 4:13
Burpee Broad Jump aerobic 2:27 2:35 -5.5% 24th 2:52
Row aerobic 4:15 4:02 +5.2% 67th 4:10
Farmers Carry strength 1:35 1:39 -4.3% 20th 1:45
Sandbag Lunges strength 3:08 3:19 -5.8% 23th 3:42
Wall Balls strength 3:43 3:54 -5.1% 20th 4:14
Total Running running 29:05 28:03 +3.6% 46th 30:04

How to Read This Analysis