Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1226
Total Time
2:16:37
Overall Percentile
97.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +5.3%
Race avg drop: -3.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:24 8:56 -6.0% 96th 6:38
Run 2 8:07 7:27 +8.8% 100th 5:28
Run 3 9:08 7:48 +16.9% 100th 5:45
Run 4 9:34 7:59 +19.7% 100th 5:48
Run 5 9:19 8:25 +10.5% 100th 5:59
Run 6 8:51 8:09 +8.4% 100th 5:50
Run 7 8:33 8:08 +5.0% 100th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 6:17 -6.0% 91th 5:17
Sled Push strength 2:40 3:47 -29.8% 62th 2:35
Sled Pull strength 7:00 9:40 -27.6% 73th 6:16
Burpee Broad Jump aerobic 12:38 11:18 +11.7% 100th 6:48
Row aerobic 5:56 6:33 -9.6% 84th 5:28
Farmers Carry strength 2:11 3:00 -27.6% 58th 2:10
Sandbag Lunges strength 7:20 8:15 -11.3% 93th 5:11
Wall Balls strength 9:59 12:37 -21.0% 86th 7:25
Total Running running 61:56 56:58 +8.7% 100th 41:36

How to Read This Analysis