Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
94
Total Time
1:06:41
Overall Percentile
38.1
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +13.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 3:35 +13.1% 79th 3:46
Run 2 4:12 3:49 +9.8% 72th 4:00
Run 3 4:21 4:06 +5.9% 56th 4:19
Run 4 4:22 4:06 +6.3% 57th 4:20
Run 5 4:24 4:12 +4.4% 50th 4:29
Run 6 4:20 4:07 +4.9% 54th 4:21
Run 7 4:31 4:12 +7.2% 58th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:38 +2.8% 58th 3:44
Sled Push strength 1:32 1:37 -5.5% 22th 1:43
Sled Pull strength 3:25 3:54 -12.4% 14th 4:13
Burpee Broad Jump aerobic 2:30 2:38 -5.4% 29th 2:52
Row aerobic 3:46 4:03 -7.3% 4th 4:10
Farmers Carry strength 1:35 1:40 -5.3% 20th 1:45
Sandbag Lunges strength 3:15 3:23 -4.1% 32th 3:42
Wall Balls strength 3:37 3:58 -8.9% 12th 4:14
Total Running running 30:14 28:24 +6.4% 55th 30:04

How to Read This Analysis