Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
102
Total Time
1:21:04
Overall Percentile
55.4
Lower is faster
Athlete
Emma Martin

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:26 +14.5% 89th 4:24
Run 2 4:55 4:41 +4.8% 73th 4:39
Run 3 4:59 4:58 +0.2% 55th 4:56
Run 4 5:09 5:02 +2.2% 62th 5:00
Run 5 5:11 5:08 +0.7% 58th 5:06
Run 6 5:24 5:07 +5.3% 68th 5:05
Run 7 5:16 5:10 +1.8% 63th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:20 +2.5% 71th 4:19
Sled Push strength 1:45 1:55 -9.4% 34th 1:55
Sled Pull strength 3:47 4:35 -17.6% 15th 4:33
Burpee Broad Jump aerobic 3:35 3:36 -0.7% 55th 3:34
Row aerobic 4:45 4:50 -2.0% 45th 4:49
Farmers Carry strength 2:01 2:01 -0.1% 58th 2:00
Sandbag Lunges strength 4:18 4:11 +2.5% 62th 4:09
Wall Balls strength 3:51 4:13 -9.0% 37th 4:12
Total Running running 35:59 34:34 +4.1% 66th 34:21

How to Read This Analysis