Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
114
Total Time
1:22:29
Overall Percentile
62.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:30 +10.0% 83th 4:24
Run 2 5:04 4:46 +6.2% 79th 4:39
Run 3 5:17 5:03 +4.5% 76th 4:56
Run 4 5:17 5:08 +2.9% 70th 5:00
Run 5 5:08 5:14 -2.1% 57th 5:06
Run 6 5:15 5:13 +0.4% 63th 5:05
Run 7 5:22 5:16 +1.9% 66th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:22 +4.0% 81th 4:19
Sled Push strength 1:42 1:58 -13.7% 27th 1:55
Sled Pull strength 5:06 4:41 +8.6% 78th 4:33
Burpee Broad Jump aerobic 3:49 3:42 +3.0% 67th 3:34
Row aerobic 4:53 4:53 -0.2% 58th 4:49
Farmers Carry strength 1:58 2:03 -4.3% 51th 2:00
Sandbag Lunges strength 4:24 4:18 +2.3% 67th 4:09
Wall Balls strength 4:05 4:18 -5.3% 50th 4:12
Total Running running 36:21 35:10 +3.3% 70th 34:21

How to Read This Analysis