Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
129
Total Time
1:24:30
Overall Percentile
70.1
Lower is faster
Athlete
Julia Kandelaars

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +13.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:37 +6.7% 82th 4:24
Run 2 5:05 4:52 +4.2% 79th 4:39
Run 3 5:09 5:10 -0.5% 66th 4:56
Run 4 5:07 5:15 -2.8% 59th 5:00
Run 5 5:13 5:22 -3.0% 60th 5:06
Run 6 5:16 5:22 -1.9% 64th 5:05
Run 7 5:08 5:24 -5.1% 56th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.4% 73th 4:19
Sled Push strength 1:57 2:01 -3.8% 61th 1:55
Sled Pull strength 5:05 4:50 +4.8% 77th 4:33
Burpee Broad Jump aerobic 4:12 3:50 +9.2% 82th 3:34
Row aerobic 4:47 4:57 -3.6% 49th 4:49
Farmers Carry strength 2:00 2:06 -5.0% 56th 2:00
Sandbag Lunges strength 4:43 4:26 +6.0% 81th 4:09
Wall Balls strength 4:36 4:25 +3.9% 76th 4:12
Total Running running 35:54 36:02 -0.4% 66th 34:21

How to Read This Analysis