Performance Analysis
Sydney 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eliza Huell
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.6%
Race avg drop: +13.1%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:44 | -19.4% | 15th | 4:24 |
| Run 2 | 4:08 | 4:59 | -17.2% | 18th | 4:39 |
| Run 3 | 4:41 | 5:17 | -11.6% | 36th | 4:56 |
| Run 4 | 4:45 | 5:24 | -12.0% | 38th | 5:00 |
| Run 5 | 5:01 | 5:31 | -9.1% | 49th | 5:06 |
| Run 6 | 4:57 | 5:30 | -10.2% | 47th | 5:05 |
| Run 7 | 5:02 | 5:33 | -9.3% | 52th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 122.9% slower than expected
- → Specific weakness: Sandbag Lunges - 49.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:28 | -9.8% | 11th | 4:19 |
| Sled Push | strength | 1:48 | 2:04 | -13.6% | 41th | 1:55 |
| Sled Pull | strength | 4:18 | 5:00 | -14.1% | 43th | 4:33 |
| Burpee Broad Jump | aerobic | 3:43 | 3:59 | -6.8% | 61th | 3:34 |
| Row | aerobic | 4:36 | 5:01 | -8.6% | 30th | 4:49 |
| Farmers Carry | strength | 1:54 | 2:09 | -11.9% | 38th | 2:00 |
| Sandbag Lunges | strength | 6:53 | 4:36 | +49.5% | 100th | 4:09 |
| Wall Balls | strength | 10:08 | 4:32 | +122.9% | 100th | 4:12 |
| Total Running | running | 32:23 | 36:55 | -12.3% | 36th | 34:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength