Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
139
Total Time
1:27:59
Overall Percentile
75.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.0%
Race avg drop: +13.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:48 -16.9% 26th 4:24
Run 2 4:29 5:04 -11.6% 45th 4:39
Run 3 5:29 5:22 +2.0% 83th 4:56
Run 4 5:42 5:29 +3.8% 84th 5:00
Run 5 6:01 5:36 +7.2% 89th 5:06
Run 6 5:43 5:36 +1.9% 80th 5:05
Run 7 5:49 5:38 +3.0% 84th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:30 +2.8% 89th 4:19
Sled Push strength 2:26 2:07 +14.7% 95th 1:55
Sled Pull strength 5:40 5:06 +10.9% 91th 4:33
Burpee Broad Jump aerobic 3:48 4:05 -7.0% 65th 3:34
Row aerobic 5:00 5:04 -1.6% 72th 4:49
Farmers Carry strength 2:19 2:11 +5.8% 89th 2:00
Sandbag Lunges strength 5:11 4:42 +10.1% 90th 4:09
Wall Balls strength 4:44 4:37 +2.3% 84th 4:12
Total Running running 37:13 37:31 -0.8% 77th 34:21

How to Read This Analysis