Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
146
Total Time
1:28:55
Overall Percentile
79.9
Lower is faster
Athlete
Candy Thomas

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.5%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:51 -4.8% 67th 4:24
Run 2 4:52 5:07 -5.0% 68th 4:39
Run 3 5:49 5:25 +7.1% 91th 4:56
Run 4 6:04 5:33 +9.3% 93th 5:00
Run 5 6:09 5:40 +8.4% 93th 5:06
Run 6 5:55 5:40 +4.2% 86th 5:05
Run 7 6:29 5:42 +13.5% 95th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:31 -8.3% 23th 4:19
Sled Push strength 2:17 2:08 +6.3% 88th 1:55
Sled Pull strength 4:05 5:10 -21.2% 34th 4:33
Burpee Broad Jump aerobic 4:12 4:08 +1.2% 82th 3:34
Row aerobic 4:33 5:06 -11.0% 26th 4:49
Farmers Carry strength 1:55 2:12 -13.4% 42th 2:00
Sandbag Lunges strength 4:37 4:46 -3.3% 76th 4:09
Wall Balls strength 4:01 4:40 -14.2% 46th 4:12
Total Running running 39:56 37:54 +5.3% 88th 34:21

How to Read This Analysis