Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
152
Total Time
1:30:51
Overall Percentile
82.6
Lower is faster
Athlete
Courtney Roberts

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:58 -7.8% 64th 4:24
Run 2 5:14 5:13 +0.1% 82th 4:39
Run 3 5:44 5:32 +3.4% 90th 4:56
Run 4 5:42 5:40 +0.4% 84th 5:00
Run 5 5:53 5:48 +1.4% 85th 5:06
Run 6 5:51 5:48 +0.7% 85th 5:05
Run 7 6:00 5:50 +2.7% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:34 -3.4% 69th 4:19
Sled Push strength 2:16 2:11 +3.0% 85th 1:55
Sled Pull strength 5:48 5:19 +8.9% 93th 4:33
Burpee Broad Jump aerobic 3:53 4:16 -9.3% 71th 3:34
Row aerobic 4:51 5:10 -6.3% 56th 4:49
Farmers Carry strength 2:02 2:15 -10.1% 60th 2:00
Sandbag Lunges strength 4:06 4:55 -16.7% 49th 4:09
Wall Balls strength 4:34 4:47 -4.7% 75th 4:12
Total Running running 38:59 38:44 +0.6% 83th 34:21

How to Read This Analysis