Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
154
Total Time
1:31:14
Overall Percentile
83.7
Lower is faster
Athlete
Olivia Lockley

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:59 +2.2% 90th 4:24
Run 2 5:26 5:15 +3.5% 90th 4:39
Run 3 6:11 5:34 +11.1% 95th 4:56
Run 4 5:54 5:42 +3.5% 89th 5:00
Run 5 5:58 5:49 +2.4% 87th 5:06
Run 6 5:56 5:50 +1.6% 87th 5:05
Run 7 5:51 5:52 -0.3% 85th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:34 -0.3% 84th 4:19
Sled Push strength 2:03 2:12 -7.3% 70th 1:55
Sled Pull strength 5:32 5:21 +3.3% 88th 4:33
Burpee Broad Jump aerobic 3:47 4:18 -12.2% 64th 3:34
Row aerobic 5:13 5:11 +0.5% 86th 4:49
Farmers Carry strength 2:08 2:16 -6.1% 74th 2:00
Sandbag Lunges strength 4:08 4:56 -16.5% 53th 4:09
Wall Balls strength 4:30 4:48 -6.5% 74th 4:12
Total Running running 40:22 38:54 +3.8% 91th 34:21

How to Read This Analysis