Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
169
Total Time
1:34:54
Overall Percentile
91.8
Lower is faster
Athlete
Holly Davies

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:11 -2.1% 89th 4:24
Run 2 5:23 5:27 -1.3% 87th 4:39
Run 3 5:36 5:46 -3.2% 87th 4:56
Run 4 5:47 5:56 -2.7% 87th 5:00
Run 5 5:46 6:04 -5.1% 81th 5:06
Run 6 6:04 6:05 -0.4% 91th 5:05
Run 7 6:01 6:07 -1.7% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:40 -3.2% 76th 4:19
Sled Push strength 1:58 2:18 -14.9% 64th 1:55
Sled Pull strength 4:30 5:37 -20.1% 54th 4:33
Burpee Broad Jump aerobic 5:28 4:33 +19.9% 100th 3:34
Row aerobic 4:57 5:18 -6.8% 66th 4:49
Farmers Carry strength 2:13 2:21 -6.1% 81th 2:00
Sandbag Lunges strength 4:53 5:13 -6.4% 85th 4:09
Wall Balls strength 5:00 5:01 -0.4% 91th 4:12
Total Running running 39:42 40:27 -1.9% 86th 34:21

How to Read This Analysis