Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
176
Total Time
1:40:48
Overall Percentile
95.7
Lower is faster
Athlete
Mikayla Toalei

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:30 +4.0% 99th 4:24
Run 2 5:48 5:46 +0.4% 97th 4:39
Run 3 5:44 6:07 -6.4% 90th 4:56
Run 4 6:07 6:19 -3.3% 94th 5:00
Run 5 6:17 6:28 -2.9% 95th 5:06
Run 6 6:19 6:30 -2.9% 94th 5:05
Run 7 6:26 6:31 -1.4% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:48 +2.7% 99th 4:19
Sled Push strength 2:35 2:28 +4.5% 98th 1:55
Sled Pull strength 5:04 6:04 -16.6% 77th 4:33
Burpee Broad Jump aerobic 4:17 4:57 -13.8% 83th 3:34
Row aerobic 5:39 5:30 +2.5% 98th 4:49
Farmers Carry strength 2:16 2:30 -9.6% 84th 2:00
Sandbag Lunges strength 4:40 5:39 -17.5% 78th 4:09
Wall Balls strength 6:31 5:21 +21.6% 100th 4:12
Total Running running 42:25 42:58 -1.3% 96th 34:21

How to Read This Analysis