Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
177
Total Time
1:40:53
Overall Percentile
96.2
Lower is faster
Athlete
Julia Rios

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:30 -6.9% 92th 4:24
Run 2 6:02 5:46 +4.4% 98th 4:39
Run 3 6:29 6:07 +5.7% 99th 4:56
Run 4 6:32 6:19 +3.2% 97th 5:00
Run 5 6:30 6:28 +0.4% 97th 5:06
Run 6 6:44 6:30 +3.4% 97th 5:05
Run 7 6:38 6:31 +1.5% 97th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:48 -6.0% 76th 4:19
Sled Push strength 2:18 2:28 -7.1% 89th 1:55
Sled Pull strength 5:52 6:04 -3.5% 94th 4:33
Burpee Broad Jump aerobic 5:04 4:58 +1.9% 97th 3:34
Row aerobic 4:59 5:30 -9.6% 69th 4:49
Farmers Carry strength 2:23 2:30 -5.0% 90th 2:00
Sandbag Lunges strength 5:58 5:39 +5.4% 97th 4:09
Wall Balls strength 4:48 5:21 -10.5% 85th 4:12
Total Running running 44:03 43:00 +2.4% 97th 34:21

How to Read This Analysis